behavioural shiftDec 20, 20204 minWhat to do if you are alone at ChristmasLucia Dore and Carole Railton discuss the options you could consider if you are “home alone” this Christmas. It’s that time of year,...
behavioural shiftNov 29, 20205 min How you cope with being in a lockdown when you are single and a senior Carole Railton (frsa), cofounder of Behavioural Shift, explains how she deals with a lockdown. Earlier this month I appeared in “The...
behavioural shiftNov 17, 20204 minHow I see Covid-19 from a place that is Covid-19 freeLucia Dore writes about her experience living in a largely Covid-19 free country. While the rest of the world suffers, she feels she is...
behavioural shiftNov 11, 20202 minRed ButtonPeople over 75 are suffering again with the BBC’s removal of its Red Button service. This allowed people in this age group to find out...
behavioural shiftOct 30, 20204 minI’d assumed my London house would be my pensionSeniors in London suffering from lower house prices are not alone. Carole Railton (frsa) writes about her experience. I knew I was not...
behavioural shiftOct 19, 20203 minThe benefits of lifting weights when you are olderby Lucia Dore I went to a lesson on “Weights for Women” the other night at my regular gym. It was 7.00pm and I normally go at 7.30 in the...
behavioural shiftOct 11, 20201 min23 Walks: why it’s worth watchingIt’s amazing how picturesque Hampstead Heath is when the change of seasons is captured.
behavioural shiftOct 11, 20202 min Hypnosis- why you should give it a try. Hypnosis can assist people in improving their lives in a variety of ways. It can help achieve weight loss, conquer a phobia, improve sports’
behavioural shiftSep 22, 20203 minHow men and women age differentlyOlder men also have their struggles, not just in terms of health, but in other life challenges.
behavioural shiftJul 28, 20203 minMaking the leap to entrepreneurship for seniors; why they are highly successfulby Lucia Dore Embrace the fear. That’s the strapline on the website, NZOne Skydiving (https://www.nzoneskydive.co.nz/). I didn’t really...
behavioural shiftJul 21, 20203 minAre seniors disproportionately affected by COVID-19?If older people are more disproportionately affected than younger ones from COVID-19, does this matter?
behavioural shiftJun 10, 20204 minDon't give upAnne Mayer explains how she always feels good about herself even as she ages, and what you can do to always feel good about yourself too.
Behavioural ShiftDec 20, 20193 minHow age helps to determine the way we vote"How can the voting age be narrowed?" Photo: By Carole Railton (Copyright) The UK election result has many people considering the future...
Behavioural ShiftNov 26, 20193 minCross cultural differences: are you ready to deal with them?Photo: Carole Railton (Copyright). Living in Vietnam has interesting cross-cultural insights. I’ve also lived in Dubai, London, New...
Behavioural ShiftNov 22, 20193 min Unwilling to conform? That’s what happens as you age. Photo: By Carole Railton (copyright) Is the “younger generation” conforming to society’s expectations more today than they used to? Does...