What to do if you are alone at Christmas
Lucia Dore and Carole Railton discuss the options you could consider if you are “home alone” this Christmas. It’s that time of year,...
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Behavioural Shift
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- Nov 29, 2020
- 5 min
How you cope with being in a lockdown when you are single and a senior
Carole Railton (frsa), cofounder of Behavioural Shift, explains how she deals with a lockdown. Earlier this month I appeared in “The...
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- Nov 17, 2020
- 4 min
How I see Covid-19 from a place that is Covid-19 free
Lucia Dore writes about her experience living in a largely Covid-19 free country. While the rest of the world suffers, she feels she is...
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- Nov 10, 2020
- 2 min
Red Button
People over 75 are suffering again with the BBC’s removal of its Red Button service. This allowed people in this age group to find out...
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- Oct 29, 2020
- 4 min
I’d assumed my London house would be my pension
Seniors in London suffering from lower house prices are not alone. Carole Railton (frsa) writes about her experience. I knew I was not...
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- Oct 18, 2020
- 3 min
The benefits of lifting weights when you are older
by Lucia Dore I went to a lesson on “Weights for Women” the other night at my regular gym. It was 7.00pm and I normally go at 7.30 in the...
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- Oct 11, 2020
- 1 min
23 Walks: why it’s worth watching
It’s amazing how picturesque Hampstead Heath is when the change of seasons is captured.
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- Oct 11, 2020
- 2 min
Hypnosis- why you should give it a try.
Hypnosis can assist people in improving their lives in a variety of ways. It can help achieve weight loss, conquer a phobia, improve sports’
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- Sep 21, 2020
- 3 min
How men and women age differently
Older men also have their struggles, not just in terms of health, but in other life challenges.
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- Jul 27, 2020
- 3 min
Making the leap to entrepreneurship for seniors; why they are highly successful
by Lucia Dore Embrace the fear. That’s the strapline on the website, NZOne Skydiving (https://www.nzoneskydive.co.nz/). I didn’t really...
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- Jul 20, 2020
- 3 min
Are seniors disproportionately affected by COVID-19?
If older people are more disproportionately affected than younger ones from COVID-19, does this matter?
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- Jun 9, 2020
- 4 min
Don't give up
Anne Mayer explains how she always feels good about herself even as she ages, and what you can do to always feel good about yourself too.
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Behavioural Shift
- Dec 20, 2019
- 3 min
How age helps to determine the way we vote
"How can the voting age be narrowed?" Photo: By Carole Railton (Copyright) The UK election result has many people considering the future...
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Behavioural Shift
- Nov 25, 2019
- 3 min
Cross cultural differences: are you ready to deal with them?
Photo: Carole Railton (Copyright). Living in Vietnam has interesting cross-cultural insights. I’ve also lived in Dubai, London, New...
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Behavioural Shift
- Nov 22, 2019
- 3 min
Unwilling to conform? That’s what happens as you age.
Photo: By Carole Railton (copyright) Is the “younger generation” conforming to society’s expectations more today than they used to? Does...
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