Lucia Dore and Carole Railton discuss the options you could consider if you are “home alone” this Christmas. It’s that time of year,...

Carole Railton (frsa), cofounder of Behavioural Shift, explains how she deals with a lockdown. Earlier this month I appeared in “The...

Lucia Dore writes about her experience living in a largely Covid-19 free country. While the rest of the world suffers, she feels she is...

People over 75 are suffering again with the BBC’s removal of its Red Button service. This allowed people in this age group to find out...

Seniors in London suffering from lower house prices are not alone. Carole Railton (frsa) writes about her experience. I knew I was not...

by Lucia Dore I went to a lesson on “Weights for Women” the other night at my regular gym. It was 7.00pm and I normally go at 7.30 in the...

It’s amazing how picturesque Hampstead Heath is when the change of seasons is captured.

Hypnosis can assist people in improving their lives in a variety of ways. It can help achieve weight loss, conquer a phobia, improve sports’

Older men also have their struggles, not just in terms of health, but in other life challenges.

by Lucia Dore Embrace the fear. That’s the strapline on the website, NZOne Skydiving (https://www.nzoneskydive.co.nz/). I didn’t really...

If older people are more disproportionately affected than younger ones from COVID-19, does this matter?

Anne Mayer explains how she always feels good about herself even as she ages, and what you can do to always feel good about yourself too.

"How can the voting age be narrowed?" Photo: By Carole Railton (Copyright) The UK election result has many people considering the future...

Photo: Carole Railton (Copyright). Living in Vietnam has interesting cross-cultural insights. I’ve also lived in Dubai, London, New...

Photo: By Carole Railton (copyright) Is the “younger generation” conforming to society’s expectations more today than they used to? Does...