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    The virus and the vaccine
    Carole railton
    • Apr 11, 2021
    • 2 min

    The virus and the vaccine

    By Carole Railton, frsa, co-founder of Behavioural Shift Coronavirus has put paid to life as we knew it and it’s not just in the UK and...
    9 views0 comments
     How you cope with being in a lockdown when you are single and a senior
    behavioural shift
    • Nov 29, 2020
    • 5 min

    How you cope with being in a lockdown when you are single and a senior

    Carole Railton (frsa), cofounder of Behavioural Shift, explains how she deals with a lockdown. Earlier this month I appeared in “The...
    16 views0 comments
    The benefits of lifting weights when you are older
    behavioural shift
    • Oct 19, 2020
    • 3 min

    The benefits of lifting weights when you are older

    by Lucia Dore I went to a lesson on “Weights for Women” the other night at my regular gym. It was 7.00pm and I normally go at 7.30 in the...
    3 views0 comments
    Sexy seniors
    behavioural shift
    • Sep 29, 2020
    • 2 min

    Sexy seniors

    Sex is ageless; the need for sexual intimacy generally carries on no matter what your age.
    6 views0 comments
    How men and women age differently
    behavioural shift
    • Sep 22, 2020
    • 3 min

    How men and women age differently

    Older men also have their struggles, not just in terms of health, but in other life challenges.
    4 views0 comments
    Promises: be true to yourself
    behavioural shift
    • Aug 12, 2020
    • 2 min

    Promises: be true to yourself

    To ensure that our promises are completed, we need to be sure that a task can be fulfilled. Let's start with the promise to do our best. Thi
    16 views0 comments
    An extrovert alone
    behavioural shift
    • Jul 15, 2020
    • 1 min

    An extrovert alone

    Human beings love relationships and the recent and continued social distancing has challenged this.
    51 views0 comments
    Why appreciation matters
    behavioural shift
    • Jun 25, 2020
    • 4 min

    Why appreciation matters

    Appreciate yourself, your talents, skills, wealth or health, your kindness and generosity and truly express gratitude for them all.
    26 views0 comments
    Doom and gloom
    behavioural shift
    • Jun 17, 2020
    • 4 min

    Doom and gloom

    What a year! Are we trembling in our boots, do we feel fearful and uncertain about what the future holds?
    6 views0 comments
    Do we get what we ask for?
    behavioural shift
    • Jun 15, 2020
    • 3 min

    Do we get what we ask for?

    Even simple things like asking “How could I make today more fun?” will lead to a more fulfilling life. We only use about 20% of our brain.
    11 views0 comments
    Don't give up
    behavioural shift
    • Jun 10, 2020
    • 4 min

    Don't give up

    Anne Mayer explains how she always feels good about herself even as she ages, and what you can do to always feel good about yourself too.
    15 views0 comments
    Making the most of speed dating
    behavioural shift
    • Jun 8, 2020
    • 4 min

    Making the most of speed dating

    Love is not boring for sure, and meeting new people is always fun, but attraction is not made up of a checklist - it is a chemical reaction.
    20 views0 comments
    Bowen Therapy and homeopathy: how they can help you
    behavioural shift
    • May 13, 2020
    • 2 min

    Bowen Therapy and homeopathy: how they can help you

    Is it time for you to give your system a boost with homeopathy? The Queen of England and the Royal Family use homeopathy so I think what is
    12 views0 comments

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