Lucia Dore and Carole Railton discuss the options you could consider if you are “home alone” this Christmas. It’s that time of year,...

By Lucia Dore and Carole Railton (co-founders of Behavioural Shift – 50 plus come with us). Recently, we’ve noticed a shift in the type...

Lucia Dore writes about her experience living in a largely Covid-19 free country. While the rest of the world suffers, she feels she is...

Coaching specialists, rather than counsellors, are now used in most corporate organisations to help them excel in business and develop thei

by Lucia Dore I went to a lesson on “Weights for Women” the other night at my regular gym. It was 7.00pm and I normally go at 7.30 in the...

It’s amazing how picturesque Hampstead Heath is when the change of seasons is captured.

Older men also have their struggles, not just in terms of health, but in other life challenges.

It’s practically essential that any person over 50, who is without a partner continues to work so that his/her lifestyle can be financed. Wi

by Lucia Dore Embrace the fear. That’s the strapline on the website, NZOne Skydiving (https://www.nzoneskydive.co.nz/). I didn’t really...

If older people are more disproportionately affected than younger ones from COVID-19, does this matter?