Appreciate yourself, your talents, skills, wealth or health, your kindness and generosity and truly express gratitude for them all.

I will never forget that very early morning arrival at Heathrow when the man in the booth looked at my passport and said: “You cannot come i

What a year! Are we trembling in our boots, do we feel fearful and uncertain about what the future holds?

Even simple things like asking “How could I make today more fun?” will lead to a more fulfilling life. We only use about 20% of our brain.

Anne Mayer explains how she always feels good about herself even as she ages, and what you can do to always feel good about yourself too.

Love is not boring for sure, and meeting new people is always fun, but attraction is not made up of a checklist - it is a chemical reaction.

Seniors, like most people, around the world are struggling with the current lock downs. What of their future? Lucia Dore looks at the ...

If Mr. Right did not appear on cue, we might teach or be a librarian or a secretary, but being marked out as a spinster was the death knell

by Lucia Dore The use of artificial intelligence (AI) to build solutions in different industries, including those companies in health car...

Here's a photo of Anne Mayer (86), a regular columnist at Behavioural Shift.

by Robynne Allison Fletcher (How to) Get ready for the next one: The Rules Rule 1) – If you haven’t already got one, get a dog! The famil...

As a result of using Paro, patients were found to have increased motor and emotional stimulations.

With coronavirus lockdown in full force, online dating sites are apparently booming. People are lonely, even lonelier than usual, so why not

The emergence of COVID-19, or the coronavirus, has highlighted the inequalities in much of the world - not just between groups within a soci

Is it time for you to give your system a boost with homeopathy? The Queen of England and the Royal Family use homeopathy so I think what is

Even in lockdown, where I still take care of my appearance, a little vanity goes a long way.

“The old maxim rendered true — there is never someone more socialist than a wealthy capitalist in a time of crisis”

In this column Anne Mayer reflects on her experience of VE Day (which is on 8 May) and what it means to her.

Whether or not one of the big pharmaceutical companies finds a vaccine, we do know that there is a big difference between what Big Pharma ch